Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

As Chuck Basford lay sprawled on his couch watching a movie 20 years ago, a sharp, searing pain surged into his stomach. It felt as though knives were being wrenched into his upper abdomen, and the ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Garlic activates liver enzymes that help flush out toxins and contains sulfur compounds that protect the liver from damage Coffee lowers liver enzyme levels and may ...

New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a ...

The liver is responsible for some of the core metabolic functions in our body: taking on the toxins in the blood and converting them into waste material your body can flush out and cleansing your ...

Some might say Dale Tamminga takes spring cleaning to the extreme. He doesn't just clean out his closet and call it good. He's a firm believer in cleaning out his "pipes," too. Yes, those pipes. We're ...