A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

The sunshine vitamin that sharpens focus and fuels your brain for the day ahead.

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Medically reviewed by Allison Herries, RDN Key Takeaways Vitamin D plays a vital role in overall health. It is a fat-soluble ...

Your Vitamin D levels can have a drastic effect on your brain, according to new research. It has long been known that Vitamin D comes with several benefits to the human body. However, a new paper on ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Plus, the best ways to supplement your body if you find out you're deficient.

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...