Who says workouts can’t be festive? This holiday season, bring the cheer into your fitness routine with Christmas-themed gym games! These activities are perfect for keeping spirits high while staying ...

‘Tis the season to sleigh! While we’re decking the halls, wrapping gifts, and perfecting that bomb red lip, don’t forget about the most important gift: you! This time of year can be stressful, but ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Start singing!! Today’s Wednesday Workout? A spin on “The 12 Days of Christmas.” On today’s Indy Style, Firefighter Tim shares his “12 Workouts of Christmas.” Now, get moving!!“Holiday workout special ...