Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

With the arrival of the cold-and-cough season, you might be thinking about cooking a big batch of chicken soup as a cure for what ails you. I love the stuff, too, but I suggest you stock up on fresh ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

Q. I found that using crystallized ginger is a quick and tasty way to make a cup of ginger tea. I keep it on hand and simply put a piece or two in a cup of hot water and let it steep. It is sweet and ...

Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

With the arrival of the cold-and-cough season, you may be thinking about cooking up a big batch of chicken soup as a cure for what ails us. I love the stuff, too, but I suggest you stock up on some ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...