In celebration of International Pilates Day on Saturday, May 3, St. Louis City Fitness (STLCF) in collaboration with their studio instructors offers a variety of free Pilates classes to the community.

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Club Pilates is a fitness studio located in the Beechwood Shopping Center that ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Qua Popkin and Cassidy Palifka at the New Haven Night Market Friday evening. Credit: Sonia Ahmed ...

Sure, you’ve probably bought tickets to one or more of the many big-name acts to play at the Gallo Center for the Arts. But did you know the center offers other shows and events for free? From its ...

A free sunrise pilates class along Lake Michigan in Chicago went from 12 friends to thousands of participants of all ages and abilities after a social media post from instructor Olivia Santelli went ...

LAKE CHARLES, La. (KPLC) - Every Saturday, the Historic City Hall hosts the Charlestown Farmer’s Market in front of city hall, which gives local farmers a way to sell their produce and homemade arts ...

Body Works Pilates will offer a free Pilates in the Plaza class for those attending the St. Philip's Farmer's Market at 9 a.m. Saturdays, starting October 5. The class will last 30 to 45 minutes and ...

Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

When Lyndsey Meade was injured playing soccer in college, a Pilates-inspired workout helped her heal. Inspired by that experience, she earned a certification to teach mat Pilates and began teaching ...