You can’t control this chaotic world, but the best meditation apps can help you control how you react to it, one deep breath at a time ‘The bedroom should be an oasis’: five common sleep problems, ...

Just because your body is tired, doesn't mean your brain is ready for bed. If your mind is still racing hours after your head hits the pillow, a nighttime meditation might be the answer. According to ...

When picking the best meditation apps, we considered the variety and types of meditations offered for the cost. We also made sure it was available for iPhone and Android. We chose Healthy Minds as the ...