Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...

If you're thinking of losing weight, gaining some, or maintaining your current one, then you might have come across the calorie-tracking technique. This practice essentially involves counting the ...

Nearing the end of a global pandemic, the world has shifted its focus to health and nutrition. Of course, this entails a habit that is necessary for maintaining well-being- calorie counting. Calorie ...

Calorie tracking apps are almost as ubiquitous today as smartphones. For people who want to lose weight, these apps (whether free or paid) are almost always being marketed as "effective" weight loss ...

My goal was to lose two pounds per week. When I first started (it was September 25, 2017!), I used the free version MyFitnessPal to track my calorie intake. When I inputted all of my info and stats, ...

With the emergence of smartphones, it's become easier than ever to count your calories. Whether you're trying to lose weight or simply keep track of how much you're eating, there's a simple way to do ...