Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's ...

Many amateurs think that the golf swing is only made up of what happens above the hips. Just because we use our arms and back to rotate through the shot doesn’t mean that our feet aren’t just as ...

CHICAGO (WLS) -- Footwork is a fast-paced style of dance and electronic music that emerged from Chicago's West Side in the 1990s. Today, footwork is a global phenomenon. "We changed up the style of ...

Scottie Scheffler is the best male golfer on the planet at the moment — and it’s not particularly close. Over the last month he’s won the Players Championship, the Arnold Palmer Invitational and the ...

Footwork lives in Chicago, even when it doesn’t. The movement—bleeding-edge club tunes fragmented from house, high-speed dance battles, and most crucially, the community of people who make it and ...

When Jamal “Litebulb” Oliver started dancing in the Footwork scene, the Chicago-born style had just made its way to YouTube. Now, at least for a night, it’s at the Museum of Contemporary Art. The ...

As the San Antonio Spurs wrapped up their preseason with a 133-104 win over the Indiana Pacers, one thing was clear: Victor Wembanyama is still improving. The Spurs' big man posted an extremely ...

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Broncos QB Bo Nix’s footwork over the past month has been “a lot better” according to offensive coordinator Joe Lombardi.

On car rides from board meetings at the offices of produce delivery startup Imperfect Foods back to San Francisco, venture capitalist Nikhil Basu Trivedi and former Stitch Fix executive Mike Smith ...