A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Dietitians share their favorite fiber-rich morning meals that support regularity—and taste delicious too. Reviewed by Dietitian Maria Laura Haddad-Garcia Constipation can be caused by a lack of fiber ...

Eating foods rich in fiber can help improve your bowel regularity. Drinking coffee may stimulate your digestive system and encourage bowel movements. Using a toilet footstool can help with faster, ...

Add Yahoo as a preferred source to see more of our stories on Google. High-fiber snacks like edamame, lima beans and avocados help soften stools and boost regularity. Popcorn, pears and whole-grain ...

Between the holidays and cooler temps, people may eat less fresh produce, which means less fiber. Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Qin Rao, MD, is a board-certified physician based in New ...