Water retention happens when there is an excessive buildup of fluids in the body. This condition, medically known as edema, causes swelling due to the accumulation of excess fluids—mainly water—in ...

Swelling in the legs, or peripheral edema, is often caused by poor circulation, fluid retention, inflammation, or underlying health conditions such as venous insufficiency, kidney disease, or heart ...

Some foods and drinks like watermelon, coffee and tea can help flush out excess fluid. Natural diuretics work by reducing sodium, which pulls water out of the body with it. Too much fluid can be ...

Diet Coke may not be the best beverage option for weight loss, but there’s no evidence to show it causes fluid retention. Diet Coke may offer an easy way to satisfy your sweet tooth without ...