Bread has been getting a bad "wrap." Blamed for inflammation, blood sugar spikes, weight gain, type 2 diabetes and even poor mental health, bread has been left behind by many people. But experts say ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

Across cultures, continents, and centuries, one food item stands quietly at the heart of human connection: bread. Recent research reveals fascinating insights about why this humble staple continues to ...

Debates around bread have grown louder in recent years, especially online, where factory-made white bread is often framed as unhealthy while wholegrain bread is portrayed as the clear winner. A new ...

If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread. While there are plenty of factors that influence the type you choose, such as whether you have ...