Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

Fitness expert Peter Embiricos was recently featured in The Inscriber Mag discussing 2025 nutrition trends, including ...

Foods of highest priority in this newest recommended eating plan include high-quality proteins from both animal and plant ...

The new US dietary guidelines aim for simplicity—but nutrition experts say the messaging may muddy the science.

New research has compared whether food waste is reduced more by consumers who are driven by sustainability or those driven by nutrition and health. With somewhat unexpected findings, the study ...

WASHINGTON — The US Department of Agriculture is establishing three new Nutrition Hubs to bolster food and nutrition security and help lower the incidence of diet-related chronic diseases, ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...