New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...

Interpreting a food label is a key skill to have.

You might think reading a whole article dedicated to high calorie foods is a bit...dated. Because, along with spiral perms, Patrick Swayze obsessions and jazzercize, calorie counting to discern the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Avocados provide plant-based fats and fiber, which together balance blood sugar and keep you satiated, ...

People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

Sweet, savory, or spicy, we've got you covered.

Find your next favorite lower-calorie meal using everyday ingredients. Simple steps, fresh flavors, and homemade options ...

There are plenty of reasons to love fast food: it’s quick, convenient, comforting and — let’s face it — delicious. But there are downsides, of course, with costs increasing, no longer falling into the ...

If you, like many Americans, are ordering takeout more often these days, you may have noticed that food delivery apps such as DoorDash and Postmates don’t always list the calorie information for the ...

When every dish and beverage on a typical fast food joint menu shows the calories it contains, people immediately tend to buy food with less calories, on average, than if they don’t have calorie ...