Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...

Floating in a sensory deprivation tank has always sounded appealing to me. The actual experience was more weird science than relaxing.

Geoff Sato emerges from his sensory deprivation tank. The salt solution in the tank contains 1,000 pounds of Epsom salt for 180 gallons of water and is heated to a comfortable 93.5 degrees. Geoff Sato ...

What Is It: Just Float is a float therapy center that allows clients to spend an hour effortlessly floating in a private salt-water tanks Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level ...

Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...

CHICAGO (WLS) -- When the Chicago Cubs re-built their club house, they included a float tank, which is the latest craze for a healthy body and mind. A float tank is essentially a personal pool filled ...

Tom Brady, Steph Curry, and Olympic gymnast Aly Raisman are just a few athletes who have been vocal about their love of floating. From swimmers to runners to the Ohio State football team, more and ...

Flotation therapy was invented in the 1950s and caught on in the 1980s thanks partly to the movie “Altered States,” in which William Hurt played a professor experimenting with sensory deprivation ...

MINNEAPOLIS (WCCO)-- We could all use a little more relaxation in our lives, and people have all different ways to unwind, including yoga, wine and reading. This morning we are look at a new way to ...