Plus find out when to apply heat vs. ice packs to encourage healing ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' My treatment has ...

Sciatica Pro+ is an innovative supplement designed to alleviate the discomfort associated with sciatica—a condition that affects the sciatic nerve, causing pain that radiates along the path of the ...

Actor Abhay Deol has revealed undergoing stem cell therapy in South Korea to treat chronic knee pain and sciatica caused by a ...