At Runner’s World, we love geeking out on the incredible numbers behind great running performances. When 16-year-old Cooper Lutkenhaus recently broke almost every high school 800-meter record in the ...

On Wednesday, May 14, "GMA’s" first 5K will encourage viewers nationwide to get moving. Robin Roberts and Ginger Zee, who are running the 5K, told Health how running supports their health and ...

Get moving along with "GMA" viewers across the country! "Good Morning America" kicked off its first-ever 5K fun run on Wednesday, a chance for "GMA" viewers to run, walk and move together across the ...

Registration fees from the event helped FC4 events to support various local nonprofits committed to active recreation for all ages and abilities.

After years of avoiding running, I’m finally sticking to a 5K training plan—and the Hoka Clifton 9s are a big reason why. I’ve never considered myself much of a runner, but I just finished my first ...

Students at Benjamin Franklin Academy pose for a photo at the academy's first 5K race. Credit: Monica Murphy / Courtesy Sign up for the Concord Monitor's morning newsletter and get essential news each ...

Sitting down to write about finishing my first 5K feels as exciting as lacing up my running shoes for the Dubai Run 2025. The ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 who have completed more than one 5k was 33 minutes and 15 seconds. For ...