Trigger finger can cause pain and may limit movement of the thumb and fingers. Gentle stretching exercises, such as the fingertip bend, and other self-care techniques, like massage, can help relieve ...

If you have peripheral neuropathy, consider treating your body to a regular yoga practice. Peripheral neuropathy is a form of nerve damage that causes tingling, numbness, sensitivity to touch, and ...

Exercise is vital to living well with diabetes, especially when you manage peripheral neuropathy, or nerve damage, in your feet. One of the best ways to prevent progression of diabetic neuropathy is ...

Practicing yoga on a regular basis may help soothe the adverse effects of peripheral neuropathy, and some research backs this up. In one study, people with diabetic peripheral neuropathy completed two ...