DUGWAY PROVING GROUND, Utah -- What does it take to make a woman strong? There's a lot of free advice out there to help women merit the qualities of a strong woman: Stand up for yourself. Believe in ...

Nancy explained that bodybuilding (sometimes called physique bodybuilding) results in a very muscular, manly look. Figure bodybuilding results in a lean, toned, muscular look that is more feminine.

In her 16 years as a weight loss coach and figure competition trainer, Melissa Johnson has 23 professional shows, finishing in the top four in 21 of those, and went on to win a world American Natural ...

They’ve followed a rigid diet for 16 to 20 weeks, lifted massive amounts of weight, completed countless repetitions and sacrificed many hours in both the gym and the kitchen — and all are hoping their ...

Systemic racism has embedded itself deeply in the sports world, and figure skating is no exception. In a sport where the vast majority of participants are white, Canadian figure skater Elladj Baldé is ...

SOUTH HOLLAND | The South Suburban College Overall Body Fitness Club is hosting the 2011 Classic Bodies Bodybuilding & Figure Championship V on Aug. 6 in the Kindig Performing Arts Center on the main ...