Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.
Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy taste, and digestive health benefits, kanji is refreshing and healthy.This is ...
Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.
At first glance, a jar of bright cucumbers on the shelf might look the same whether it’s pickled or fermented. But ask any food enthusiast or better yet, a vendor at the Loveland Farmers Market and ...
This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...
Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in nutrition, taste, texture, and more.
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