Cabbage is the ultimate British vegetable. It is widely cultivated across the country, and different varieties are at their ...

CEDAR RAPIDS, Iowa (KCRG) - What are fermented foods? Why are they good for you? I’m here to help. Fermented foods are foods that have undergone a process called fermentation, where natural bacteria ...

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could strengthen your immune system - and even reduce your risk of cancer. While these ...

Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell ...

Fermented foods - especially vegetables - are increasingly recognized for their positive impact on gut health, largely through their influence on the microbiome. A recent study published in Applied ...