If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

When you exercise hard in the heat, you expect to sweat. What you might not anticipate? That you’d be covered in salty sweat—actual white salt crystals that stick to your skin or clothing and remain ...

Former Women's Health cover star and über famous trainer Kayla Itsines has made her SWEAT app free to new members for one month Itsines gained worldwide fame with her workout Bikini Body Guides (BBG) ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

Busting, a Common Myth About Sweating, and Exercise. According to Lifehacker, how much you sweat is not a reliable indicator of weight loss, . fitness level or how hard you are working out. When your ...