Constipation isn't just the occasional "off" day. Doctors define it as fewer than three bowel movements a week, stools that are hard or lumpy, or straining to pass them. But it's worth spelling out, ...

Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

A randomized, placebo-controlled trial of 2,660 women found that tegaserod (Zelnorm) was effective for initial treatment and during recurrence of irritable bowel syndrome (IBS) flares (Gut.

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

The 4 supplement brands above can be purchased directly from the manufacturers website. All products are covered by a manufacturer’s money back guarantee. NOTE: Our article is 100% research-based. The ...

Linzess is a prescription medication used to treat irritable bowel syndrome with constipation (IBS-C) and chronic idiopathic constipation (CIC). It works by increasing fluid in the intestines and ...