People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body mapping and how feelings impact physical sensations. Keep reading for ...

Today, in an age ruled by artificial intelligence and data analytics, emotion remains the last frontier untouched by automation.

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.

Forbes contributors publish independent expert analyses and insights. Neil Sahota is a globally sought after speaker and business advisor. Imagine an AI system waking up to the first sparks of emotion ...