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Build chest muscles faster: The science-backed training strategy most lifters ignore

Building a bigger, stronger chest isn’t about luck or endless bench presses—it’s about applying science-driven training ...
Yahoo

Trainer Shares 4 Underrated Exercises to Trigger Chest Growth That Few Use

Trainer Shares 4 Underrated Exercises to Trigger Chest Growth That Few Use originally appeared on Men's Fitness. "Nobody likes a chicken chest," says C.J. Murphy, M.F.S., owner of Total Performance ...
Amazon S3 on MSN

Five exercises better than bench press for chest growth

Fitness Pro Superhuman Troy shows five exercises better than bench press for chest growth. West Virginia stopped taxing ...
Yahoo

Bodybuilder Swears by These Underrated Moves for Chest Growth

If you want to build a bigger, stronger chest, bodybuilder Sadik Hadzovic says it’s best to keep your training program simple—but strategic. Related: Natural Bodybuilders Swear By This Flavor-Packed ...
AOL

Cable Flys Can Carve Out Your Chest Faster Than Presses. Are You Using Them Right?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Chest training, for many, is simply the pursuit of brute strength and size. Pressing (whether via barbell ...