We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Thom Dunn Thom Dunn is a writer focusing on home heating and cooling. He once ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Brown noise, also known as red noise, or ‘brownian noise,’ consists of only low frequency sound, giving it more bass-heavy ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

Ask enough sleep nerds about the best sound machines and two very different front-runners will ultimately emerge: the Dohm and the LectroFan. The Dohm, sold by a company called Yogasleep, is a ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

I am hypersensitive when it comes to sound. Noises that are too pronounced (ie, if I’m within earshot of someone clipping their nails, smacking their gum, or tapping away to an internal drumbeat only ...

I’ve owned this sound machine from LectroFan for over four years, and it’s still going strong. (It’s also beloved by both Eva Mendes and Samantha Irby.) I use it in our 4.5-year-old’s room, and it’s ...