Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

For a long time, jawlines were treated like genetics or luck. You either had one… or you didn’t. But lately, facial training ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Yoga has long been associated with a myriad of health benefits, including ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...

Most face massagers are designed to reduce inflammation, relax facial muscles and improve lymphatic drainage. And if that weren't enough, they can potentially improve your skin's ability to absorb ...

Progressive muscle relaxation (PMR) is a therapy that involves tightening and relaxing muscle groups in a specific pattern, one at a time. One way to relieve muscle tension is to do progressive muscle ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have ...

A microcurrent facial uses weak electrical signals to stimulate the muscles and skin. Some claim this has benefits, such as reversing the visible signs of aging, such as drooping skin and dullness.

Your brainstem hosts multiple cranial nerves. The facial nerve is the seventh cranial nerve. It controls your facial movements and expressions. The nerve fibers controlled by your facial nerve also ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...