I'm sharing my honest thoughts on the current state of fitness advice online, especially on TikTok. It seems like everything has become too extreme—either all-or-nothing diets or intense workout ...

In 2026, the 75 Hard day Challenge has massively gained attention once again within fitness influencers and social media users describing the challenge as a life-changing program. Andy Frisella is the ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot camps offer a mix of training, coaching, and scenery that turns a holiday ...

Running isn’t for everyone. Even the most extreme fitness enthusiasts dread the concept. We all likely know some people who absolutely love the exercise, but let’s face it, if you’re reading this, ...

The former Indy NXT driver and model, Lindsay Marie Brewer, has inspired many not only with her extreme driving skills but ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...