The arm extends from the shoulder to the wrist, including the upper arm and forearm. Different muscles may work together in intricate ways to help the arm, wrists, fingers, and hands function. Knowing ...

Introduction Chronic compartment syndrome is well recognised, although rare in the forearm. In our chronic compartment syndrome clinic, we successfully identified and treated four cases. This prompted ...

Muscle Mastery Series: 9 Forearm Exercises for Stronger Wrists: By Meher Kaur Lonial Muscular, vascular arms are typically the signature of a serious weight trainer, but lower arms are often neglected ...

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in your forearms are responsible for a strong grip, as well as balancing out those other ...