Hormonal birth control can safely delay your period for important events or discomfort management. Delaying periods might help people with health conditions like heavy bleeding, endometriosis, or ...

In a wellness world pivoting from hacks to habits, cycle syncing has evolved beyond fertility tracking. It’s now a core strategy in longevity, hormone balance, and performance optimization. But the ...

Don’t like having your period? Hormonal birth control can be used for more than just preventing pregnancy — it’s also a popular way to go months or even years without a period. Continuous use birth ...

It's no secret that getting your period can be a buzzkill. Symptoms like weight gain and bloating can be frustrating, especially if you're going on vacation or have a big event coming up. You may even ...

Stopping one birth control method without switching to another can affect your menstrual cycle and the return to your previous potential for pregnancy. You may also experience other effects, including ...

Put a finger down if you’ve ever had to scour a resort gift shop for a tampon or pad. Yeah, it’s not exactly vacation vibes. But that’s what happens when your period makes a surprise visit and ...