Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

Which exercise mats are best? A good exercise mat can be transformative for your workouts. This is true for home full-body workouts as well as heavy sweat sessions at the gym. Finding something that ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...