Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

We all know that burning sensation in the chest after a heavy meal, the one that makes you reach for a glass of water and regret that extra bite. That’s acid reflux, and when it keeps happening often, ...