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Mel Robbins shares the one tweak that's transforming her health and fitness at 57

Could 20 second strategies really revolutionize your fitness?
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Mel C shows off gruelling fitness

English singer and songwriter Mel C shows off her gruelling fitness routine as the singer celebrated her 52nd birthday.

Spice Girls’ Mel C shares incredible workout routine on her birthday

Mel C, known as Sporty Spice, celebrated her 52nd birthday on Monday, 12 January. She marked the occasion by sharing a ...