IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to operate ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

So, the most commonly needed defense against rotator cuff injury is often achieved through strengthening the deltoid. Overhead press exercises, lateral raises and one-arm rows are just a few exercises ...

A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...

From Pain to Strength: How Physical Therapy Restores Rotator Cuff Tears: By Shreoshree Chakrabarty Rotator cuff tears are a frequent cause of shoulder pain, affecting countless individuals each year.

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

Overhead press exercises, lateral raises and one-arm rows are just a few exercises that address one or more areas of the deltoid. Beyond that, specific rotator cuff exercises can also be beneficial.