The butt is a major part of every woman as it compliments a woman’s beauty, that’s the reason many go for surgery to get a bigger butt or different kinds of cream which can be harmful to the body. Do ...

Exercises to increase buttocks at home will help you get those round and firm buttocks you've always wanted. Repeat this ...

When you think of getting a bigger butt, squatting immediately comes to your mind. Does it increase your butt size? It’s super easy to perform, requires no equipment, and it can be done just about ...

If you spend a lot of time sitting — and let's be honest, most of us do — then there's a good chance you suffer from "dead butt syndrome." Also called lower-cross syndrome or gluteal amnesia, this ...

There's no shame in wanting a nice butt. It's a common fitness goal, unsurprisingly. But there's something you should know: The best butt-building exercises do more than just make your backside look ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

A group of three muscles makes up the hips and buttocks. The gluteus maximus is the outermost part of this group, and it is the largest of the three. The gluteus maximus provides important for motions ...