5 Daily Exercises That Shrink Love Handles Faster Than Ab Workouts After 50

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

5 Bodyweight Exercises That Trim Love Handles in 30 Days After 45

Trim love handles in 30 days with 5 bodyweight moves that target obliques, rotation, and deep core tension after 45.

From pyjama workouts to Traitors on the treadmill: 8 people on how they learned to love exercise

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...
Rolling Out

7 brilliant ways to love exercises you absolutely hate

The treadmill feels like torture. Burpees make you want to quit before you start. Those dreaded squats seem designed to ruin your day. Sound familiar? You’re not alone in having exercises that make ...
The Times Leader

An Exercise In Love And Devotion

Instructor Antoinette Wingert, left, runs Sunday’s aerobics class at Maximum Health and Fitness Center in Kingston for the fundraiser for Mallary McClintock, who is battling ovarian cancer. PETE G.
Business Insider

Working out for 30 days straight changed how I felt about exercise. I learned to love running and feel stronger than ever.

I'd never liked exercise much, and it was hard for me to get motivated to be active. Wanting to change that, I challenged myself to exercise for 30 days straight. I tried everything from running to ...