The quest for lasting youth and vitality has captivated humanity for centuries, spawning countless products promising miraculous results. Yet recent scientific discoveries reveal that the most ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

Growing older is inevitable, but what if you could slow down how quickly your body ages? Exciting new research suggests that a specific combination of vitamins and exercise might help turn back the ...

Fresh insight into how regular movement protects the body from aging comes from a long-running study published in Cell. The work, led by scientists at the Chinese Academy of Sciences and Xuanwu ...

New research published in the journal Cell has shown that repeated bouts of exercise stimulate the kidneys to produce a metabolite called betaine that is involved in rejuvenating the immune system, ...

Many studies suggest that planned, structured exercise, rather than casual activity, may slow epigenetic aging — changes in DNA that reflect biological rather than chronological age. Experiments in ...

Dr. Dan Belsky joins WIRED to answer the internet's burning questions about longevity and epidemiology. Why do we grow old ...

Exercise is an obvious and proven wellness essential. Not just for cultivating a healthy brain and body, but also for maintaining peace of mind. Luckily, whether you prefer pilates, yoga, surfing, ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Biological age tests measure how fast your body is aging compared to your actual age. These tests rely on biomarkers tied to ...