If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

It’s a well-known fact that cardio exercise is good for you, but how do you know which form of exercise is best? When you step inside most gyms you’re confronted with rows of different cardio machines ...

For years, I crossed off cardio exercise as simply not for me. Now, I've gotten into the best cardio shape of my life. Ariane Resnick is a special diet chef and certified nutritionist who creates ...

Hopping on an exercise bike is a great way to get your heart pumping. According to fitness experts, indoor cycling is one of the best easy, low-impact cardio workouts you can do. If you’re thinking of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a low-impact way to get your heart rate up, without braving bad weather or sacrificing ...

If you're under 250 pounds and looking for a foldable exercise bike that's solid, comfortable, and won't break the bank, this one's a winner. As one of my personal favorites, this bike combines ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Stationary cycling is a great way to get a low-impact cardio workout, but ...

With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...

It’s important to maintain a healthy lifestyle, but fitting a cardio workout into a busy schedule can be tough. If you can’t find the time to make it into the gym or refuse to shackle yourself to the ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find out.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're under 250 pounds and looking for a foldable exercise bike that's solid, comfortable, and won't ...