Sublimation is a powerful way to channel strong emotions like anger or frustration into positive actions. This psychological concept helps individuals transform negative energy into creativity, ...

Sublimation is a defense mechanism that involves channeling unwanted or unacceptable urges into an admissible or productive outlet. For example, a woman who recently went through a breakup may channel ...

The ego defense of sublimation is an important one, and is considered by many to be the most successful of all the ego defenses. If a person feels angry with his boss, he may go home and kick the ...