Probably the most common journal prompt this decade is the Gratitude List. To create a Gratitude List, you write down all of the things in your life for which you are grateful; the list might include ...
Nearly 800 readers shared some of their favorite tips. By Christina Caron Jancee Dunn is out this week. I’m Christina Caron, a reporter on the Well desk, filling in. When I was growing up in ...
In today's fast-paced world, stress has become an unwelcome companion for many. Amidst the chaos, cultivating gratitude offers a powerful antidote. Gratitude isn't just a fleeting emotion; it's a ...
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Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful
A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...
As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...
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