In 2010, Amir Levine and Rachel Heller released the book Attached: The New Science of Adult Attachment and How it Can Help You Find – and Keep – Love. Despite the book’s many strengths, it has also ...

Our earliest experiences with caregivers serve as inner templates for life-long beliefs about self, relationships, and the world-at-large. We can trace back how we currently manage stress and trauma ...

Attachment theory sounds like a complicated concept, but when you're a parent it can sometimes boil down to a crying, clinging child who does not want to be separated from you. Put simply, attachment ...

If you're struggling to understand your partner and why they act the way they do, try using attachment theory. Attachment theory is a tremendous field of research that is fascinating to read about.

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of attachment.

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How do you feel when your partner doesn't respond to your text right away? Is it easy for you to express your feelings to friends or loved ones, or do you struggle? Do you stay in touch with exes?

There was a time, in my mid-20s, when I became completely obsessed with why I was the way I was. I’d just been through a major break-up, and what followed was a period of intense and intentional ...