While May is symbolic of closure in the academic world, it is also a time that can be marked with a lot of stress. Exams can cause a lot of undue stress and anxiety, making the lives of teens and ...

Indian students face immense pressure during exams. Surveys reveal high stress levels. Experts suggest balanced study routines and mindset development. Mindfulness and creative exercises can reduce ...

The time between starting revision and finishing exams can feel like it's never ending, and watching the uni/college/school work pile up while everyone else counts down to summer can feel overwhelming ...

While the pressure to perform academically is normalised, stress levels can sometimes escalate to the point where they interfere with a child’s wellbeing and their ability to focus. Celine ...

Spiritual leader Sri Sri Ravishankar advises parents to foster a calm home environment and focus on effort over results to ...

The exam season is upon us. Like they do every year, thousands of children across the country will appear for formal assessments. As my daughter and her friends gear up for their debut half-yearly ...

Teena J Clouston does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

For millions of students across India, the word “exam” instantly triggers a mix of emotions — nervousness, restlessness, even fear. In classrooms, coaching centres and homes, anxiety levels tend to ...