This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...
Menopause involves the permanent stopping of menstruation. There is a distinct drop in estrogen that occurs in menopause. Hormone therapy can help minimize certain menopause symptoms like hot flashes ...
Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...
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5 estrogen-rich foods to limit for hormonal balance
Medically reviewed by Lindsey DeSoto, RD Eating soy foods, like tofu, provides isoflavones that mimic estrogen ...
She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...
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