Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down to 10 options that delivered on nutrition and taste.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Protein plays an essential role in the ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the protein powders on the market, whey formulas is one of the most ...

Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That said, not all protein powders are created equal, and concerns about ...

WASHINGTON — A new Consumer Reports investigation has found that popular protein powders and shakes may contain troubling levels of toxic heavy metals like lead, cadmium and arsenic. Many Americans ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...