Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

If self-improvement is one of your 2026 resolutions, you need to add memoryOS to your routine. This app offers plenty of fun ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

One of the biggest myths about memory is that “You can’t increase your memory by training it." WRONG! I can sort of appreciate why this myth might be accepted (‘If I can’t do anything about it, there ...

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and improving your short- and long-term memory. While some minor forgetfulness is normal as we age, ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...