Emotional abuse does not just hurt your feelings in the moment, it can quietly reshape your body for years. When you grow up ...

When you hear the word "abuse," some form of physical abuse, verbal abuse or sexual abuse may come to mind. But people may not think about emotional abuse. This kind of abuse can be more subtle to ...

Emotional abuse is a quiet, frequently unrecognized and therefore unnamed, form of abuse that can, nevertheless, have devastating consequences for the abused. Further, emotional abuse can lead to and ...

What begins as a partnership built on love, trust, and mutual respect can sometimes deteriorate into a relationship marked by control, manipulation, and fear. This transformation rarely happens ...

In today’s fast-paced world, emotional well-being often takes a back seat, leading many to engage in harmful patterns without realizing it. Emotional self-harm is a complex issue that can manifest in ...

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...