Much of it dives into science around the psychological concept of mindset, or the beliefs and attitudes that shape how we ...

The article below is an excerpt from the Well Enough newsletter by Emilie Lavinia. To get my latest thoughts on wellbeing, mental health and the things that help us feel a little more human, pop your ...

David Nayfeld, the chef behind the cookbook Dad, What's for Dinner?, makes a recipe called "stressed-out weekday pancakes" together with his daughter, Helena. David Nayfeld, a professional chef, ...

To embrace lagom, a Swedish philosophy of finding balance and moderation, focus on achieving “just the right amount” in all aspects of life. Share on Pinterest While we don’t condone breaking into ...

David Nayfeld, a professional chef, always loved cooking with his daughter, Helena. But after he became a single dad in 2021 and then had shared custody of her, the activity took on new importance. He ...