It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" have taken to TikTok to share their love for the meat-only regime, in which ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

A new article published in Nature Communications suggests that eating only during the daytime could help workers avoid some of the heart risks commonly associated with shift work. These results came ...

Some people try fruit-only diets, believing it will help them lose weight, detox their body, or feel more energetic. But can eating only fruits be a good idea? While fruits have many health benefits, ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...

Orthorexics' fixation on healthy foods leads to malnutrition and weight loss. March 23, 2010— -- Can too much of a good thing actually be harmful? When it comes to eating healthy foods, the ...