Food noise is constant and intrusive thoughts about food and eating. Food noise can be disruptive and impact your eating habits and quality of life, but there are ways to control it. Jump to Key ...

Many health issues are easy to identify in ourselves and those we care about. That’s not always the case when it comes to eating disorders. People who have them may not know it. Or, if they do know, ...

Some days, food feels like the main character in your head. You can be typing a long email, scrolling through reels, or pretending to pay attention in a meeting, and suddenly your brain jumps to ...