Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Cutting meat out of your diet may come with some surprising changes in your body, including your poop habits. Eating more plant-based foods, such as those in a vegetarian or vegan diet, can offer many ...

How often a person poops has a surprising link to one vitamin in particular. A genetic investigation on the rate at which ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Qin Rao, MD, is a board-certified physician based in New ...