I’m officially burnt out on high-stress cooking. In 2026, I want to prioritize easy, feel-good meals that don’t skimp on flavor or nutrition. I want eating to feel joyful again, not like another daily ...

When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time ...

Meal prepping doesn’t have to be complicated or time-consuming. If the thought of spending hours in the kitchen stresses you out, here are five simple ideas to make meal prepping easy and effective.

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

Busy schedules can get in the way of eating on a regular schedule and can often lead to skipping meals or opting for sugary snacks and junk food. When working in the medical field, cooking is the last ...

Easy-to-prep, kid-friendly, protein-plentiful and dairy-free lunches for grabbing and going. By Tanya Sichynsky Ali Slagle’s lemony orzo with asparagus and garlic bread crumbs.Credit...David Malosh ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you're pressed for time, the last thing you want to do ...